by Kathryn Kimmins | Mar 24, 2021 | brain health, Healing at Your Fingertips, Laughter Yoga
You are much greater than you think you are. “You are a spiritual being having a human experience.”* We tend to think of the mind in terms of gaining knowledge and increasing capacity for learning via the brain. But the mind is capable of much more. We become habitual...
by Kathryn Kimmins | Mar 2, 2021 | brain health, heart connection, Laughter Yoga
“Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy”. –Catherine Rippenger Fenwick“ It’s been eleven years in the making of my laughter yoga business, (who would have thought). In that time...
by Kathryn Kimmins | Dec 9, 2020 | Set Yourself Free
Capturing spirit can feel as simple and natural as waking up in the morning. Begin by removing the burden you have placed upon yourself. Make “relax” your new mantra. As you learn to let go more and more, you can evoke in yourself the purity of thought and abundance...
by Kathryn Kimmins | Oct 28, 2020 | heart connection, Laughter Yoga
If you’ve ever seen me in person, you know I don’t blitz through a room. Instead, I stroll around a room, shaking hands, saying hello while I offer smiles and laughter. It’s my way of showing that I care. It can be a very busy room when I am laughing with my “Young at...
by Kathryn Kimmins | Oct 17, 2020 | Laughter Yoga
A CLEAR LINE A vision allows everything to fall into place. It gives everyone a line of sight from where they are to where they’re going. It’s not just what you want to achieve for yourself, but how you help clients achieve their vision and contribute to the...