by Kathryn Kimmins | Sep 9, 2020 | Laughter Yoga
To revel in joy and peace is a rare occurrence for adults. Part of it, I believe, stems from an acquired cynicism that comes with adulthood, necessary at times, though never to the extent in which it is upheld. We also tend to view the world with already arrived at...
by Kathryn Kimmins | Aug 25, 2020 | Laughter Yoga
Bring more laughter into your life with these suggestions. Believe there’s an upside to everything — look for the funny things all around you. People who laugh have a more positive outlook on the world and are generally in a better mood. Take laughter seriously. ...
by Kathryn Kimmins | Jul 2, 2020 | Laughter Yoga
I don’t want to live an extraordinary life so that I have a bigger bank account, a nicer car, bigger house and more toys. I know that if I live an extraordinary life, many others will also as a result. Undeveloped potential cheats those we touch, influence, and...
by Kathryn Kimmins | May 20, 2020 | Laughter Yoga
The Limbic system is involved in all emotions, including laughter, as well as basic functions required for survival. The amygdala and the hippocampus are the two Limbic structures playing a role in laughter. Dysfunction in the amygdala region of the brain has been...
by Kathryn Kimmins | Apr 12, 2020 | Laughter Yoga
You’ve been hearing about Covid-19 non-stop now for over a month and a half, and I’m sure you’re as fed up with it as I am. I’m ready to move forward with my life outside my own living space with as much normalcy as possible. I need to hold my...
