by Kathryn Kimmins | Feb 11, 2018 | Laughter Yoga
With so much negativity in the outside world, one faces a continuous chain of negative thoughts which makes us agitated and restless. One of the objectives of any meditation is to bring down the number of thoughts, as less thoughts means less reaction, less agitation...
by Kathryn Kimmins | Jan 15, 2018 | Laughter Yoga
Shake shake shake, shake shake shake, shake your bootie! Hahahahahaha! Humans carry stress, anxiety, and trauma around with them every day. Animals shake when they experience trauma or anxiety. Once a fight between two dogs is over, both dogs will shake to calm...
by Kathryn Kimmins | Nov 4, 2017 | Laughter Yoga
Join a Laughter Yoga Club Today! It was in 1995 when our first laughter club started in India with founder, Dr. Kataria. There is a growing demand for opening such clubs at many more places in India and abroad. Almost every day, more and more people are...
by Kathryn Kimmins | Oct 24, 2017 | Laughter Yoga
Your nervous system is the communications center for your body. Your brain is the central control panel. Here, billions of neurons receive electrical impulses from nerves in your body. The nerves can alert your brain to danger or pain. The nervous system is...
by Kathryn Kimmins | Oct 6, 2017 | Laughter Yoga
Ever wake up in the morning on the grumpy side of the bed, or not relishing the idea of facing a new day? The best way to urge yourself gently into a sitting position, that is after throwing the covers off is to say ten times out loud with much enthusiasm,...
