by Kathryn Kimmins | Feb 8, 2019 | Laughter Yoga
I just celebrated my birthday and yet I still feel like I am 15 years old! I don’t know where the last fifty years have gone. It seems I was just graduating from high school a few minutes ago and now I find myself becoming more younger every day. There are...
by Kathryn Kimmins | Feb 2, 2019 | Laughter Yoga
Let’s go back, way back to when we were children with an active imagination. I RE – member building a fort out of blankets, chairs and a table and shining a flashlight on my face while telling scary stories. What about playing teacher and...
by Kathryn Kimmins | Jan 17, 2019 | Laughter Yoga
Nearly 2,000 years ago, the physician Galen said that “cheerful” women were less likely to get tumors than those women who were depressed. Laughter also seems to dilate blood vessels. The opposite happens when a gripping movie stresses you, possibly...
by Kathryn Kimmins | Dec 1, 2018 | Laughter Yoga
Your body is an amazing machine – that naturally fights back against cold and flu viruses, but THEN you already knew that! Colds and flu are among the most common human ailments, adults suffer two or three colds per year on average, while children can get two to...
by Kathryn Kimmins | Oct 18, 2018 | Laughter Yoga
When you laugh, whether a little or a lot, do you celebrate that you’re creating opportunities, dancing with life, exchanging energy, supporting economies, feeding families, lessening poverty consciousness, demonstrating courage, validating life, eradicating fear,...
by Kathryn Kimmins | Oct 1, 2018 | Laughter Yoga
We’re ready to burrow in for snuggle season. While it’s sad to see Summer go, there’s something magical about Fall that has us looking forward to change. Here are some FALL, bucket list items to look forward to. Drink a pumpkin...
