by Kathryn Kimmins | Nov 4, 2017 | Laughter Yoga
Join a Laughter Yoga Club Today! It was in 1995 when our first laughter club started in India with founder, Dr. Kataria. There is a growing demand for opening such clubs at many more places in India and abroad. Almost every day, more and more people are...
by Kathryn Kimmins | Oct 24, 2017 | Laughter Yoga
Your nervous system is the communications center for your body. Your brain is the central control panel. Here, billions of neurons receive electrical impulses from nerves in your body. The nerves can alert your brain to danger or pain. The nervous system is...
by Kathryn Kimmins | Oct 6, 2017 | Laughter Yoga
Ever wake up in the morning on the grumpy side of the bed, or not relishing the idea of facing a new day? The best way to urge yourself gently into a sitting position, that is after throwing the covers off is to say ten times out loud with much enthusiasm,...
by Kathryn Kimmins | Oct 4, 2017 | Laughter Yoga
Today, heart disease and stroke take one life every 7 minutes and 90% of Canadians have at least one risk factor according to the Heart and Stroke Foundation. Volunteers canvass for donations through the month of February, to support life-saving research and...
by Kathryn Kimmins | Aug 30, 2017 | Laughter Yoga
Laughter Yoga is a unique form of exercise that was founded in 1995 by Dr. Madan Kataria, a medical doctor from Mumbai, India in the form of deep yogic breathing (no poses). Its popularity is quickly spreading as people realize how it benefits all aspects of...
by Kathryn Kimmins | Jul 24, 2017 | Laughter Yoga
Everyone has had an embarrassing moment or two that they would rather forget. But what about those moments you cannot forget? Why not retell the scenario and laugh away the embarrassment? One night on Jay Leno’s live TV show, a woman retold her tale to a large TV...
