This time of year always causes reflection. It also brings up questions about where we are headed and what new goals we want to set for ourselves.
Let’s start with just one new goal, laughter!
Children laugh 300 times a day where adults laugh less than 20 times a day.
When we laugh whether it’s simulated or real, the 100 trillions of cells that are in our body turn into “happy face cells”.
Our cells hold onto every memory starting at birth. In a lot of cases negative memories that are
stored within our cells can be released by laughing.
Mindfulness – Use your mind’s resources to create greater levels of happiness, joy, creativity, and mental resilience. The mastery of belief can change your bio-chemistry, boost your willpower and awaken a powerful new force inside you.
Provoking compelling positive emotions when you need them most by laughing is a power that lies within you.
“Your effect on others is the best currency there is. Risk being seen in all of your glory!”
“Picking up the light and daring to be seen!”
“Dream up a great life!”
“Laughing is one of the ways to free yourself from concern.”
“An adequate daily intake of laughter, whether it’s fake or real, will depend on your burning desire for optimal health, joy and peace.”
“Be wise beyond your years as laughter has been around since the beginning of time.”
“Present your best self to others and they in turn will present their best self to you.”
LET THE COUNTDOWN TO THE NEW YEAR BEGIN ★ ° . . . ☾ °☆ . * ● ¸ . ★ ° :. . • ○ ° ★ . * . . ° . ● . ° ☾ °☆ ¸. ● . ★ ★ ° ☾ ☆ ¸. ¸ ★ :. . • ○ ° ★ . * . . ¸ . ° ¸. * ● ¸ . ° ☾ ° ¸. ● ¸ . ★ ° . • ° . * :. . ¸ . ● ¸ ★ ★☾ °★ . . °☆ . ● ¸ . ★ ° . • ○ ° ★ . * . ☾ ° ¸. * ● ¸ ° ☾ °☆ . * ¸. ★
YOU HAVE BEEN Sprinkled with LAUGHTER BLESSINGS of PEACE, LOVE, and HAPPINESS! NOW…..PLEASE….Go forth and SPRINKLE OTHER PEOPLE TOO! ★ ° . ☾ °☆ . * ● ¸ . ★ ° :. . • ○ ° ★ . * . ° . ● . ° ☾ °☆ ¸. ● . ★ ★ ° ☾ ☆ ¸. ¸ ★ :. . • ○ ° ★ . *
A HAPPY NEW YEAR TO YOU, TO YOUR FAMILY & FRIENDS…♥ ♥ ♥… ( * _ * ) xxxx
Laughing Kathryn, MWHA!